How to Spot Early Signs of Arthritis in Dogs: Restoring Joint Mobility

The early signs of arthritis in dogs are easy to see. But they're just as simple to ignore. Joint health for dogs is a major concern for me because large breeds like my Bruno are more susceptible. But even tiny dogs are likely to develop arthritis in their senior years. And they don't say it—but it hurts.

Last week, I enjoyed a backyard coffee date with some neighbors while our dogs played in the yard. It was one of those cozy neighborhood afternoons when dogs outnumbered humans, and our conversations inevitably revolved around our furry companions.

That’s when my friend Maria mentioned her pomeranian, Teacup, had been a little slower on their morning walks. "She’s not limping," Maria said, "but she’s just... off. Something doesn't look right with how she moves." As someone with three pups of my own, this set off a little alarm in my brain. Could it be arthritis? I decided to watch Teacup play.

Maria was right. It was subtle. I'd known Teacup for years. And I, too, wanted to see that overly energetic ball of fur darting around between Bruno's legs. What I saw saddened me, but it also gave me hope because I knew it wasn't too late.

It's urgent, certainly! But it was early enough that we could fix dog mobility issues...if we started now.

Early Signs of Arthritis in Dogs

Arthritis in dogs, especially senior dogs, doesn’t always announce itself proudly with obvious symptoms like limping or stiffness. In fact, the early signs are often subtle and easy to miss—even for an experienced dog mom like me.

The Early Signs of Arthritis in Dogs...We Often Miss

Here’s what I was looking for as I watched Teacup play. And it's what I'm on the lookout for with my pups.

1. Slowing Down on Walks

Teacup is a fast walker. It's unbelievable how those blurry legs can move her across the sidewalk to keep up with her dog mom with a much longer gait.

That dog's related to a hummingbird, for sure.

If your usually enthusiastic walker starts lagging behind or shows less excitement for their favorite route, it might be more than just an off day. They may find their joints just don't move like they used to.

2. Difficulty Getting Up or Lying Down

Remember when you were 10 years old? Chances are getting off the floor was fast and effortless.

As joint inflammation takes over the joints, they don't work as efficiently. So, dogs with arthritis often struggle to push themselves up or get comfortable when lying down.

My lab mix Bruno used to "circle" way more than usual before settling on his dog bed. I decided to start a dog joint health regimen around 2 years ago when he was still "middle age".

The results are night and day.

3. Reluctance to Jump or Climb

Whether it’s getting on the couch (if they’re allowed—wink) or climbing into the car, hesitation or avoidance could mean their joints are causing them discomfort.

4. Changes in Mood or Behavior

Dogs in pain may become anxious, snippy, cowering, or spend more time than usual in their favorite hiding places. They may
"pretend bite" or "real bite" children or adults who play too roughly.

5. Licking or Chewing at Joints

Excessive licking or chewing, especially around their elbows, knees, or hips, is your dog’s way of saying, “Something’s not right here.”

They're massaging and probing in with their teeth to ease the discomfort.

How to Prevent Arthritis in Senior Dogs

Arthritis isn't 100% preventable. It's a part of life. But you do have the power to slow arthritis progression in dogs by a lot. You can also limit how bad it gets.

This could mean 2,3 or even more active years for your pup. That's a lot in dog years!

1. Keep Them at a Healthy Weight

Extra pounds put added stress on joints, which can accelerate arthritis. Plus, the added fat—which, let's be honest, is what that extra weight on these adorable rolly polly dogs is—increases inflammation in the body.

2. Supplement Their Diet

Dogs need a balanced diet. Most are eating an all-kibble diet. It is veterinarian-approved—which I respect. But most could benefit from more protein, collagen, omega 3, and essential vitamins and minerals.

When I say supplement their diet, I want to be clear I'm not talking about giving them "supplements". Dog treats that promote dog health, especially dog joint health, are essential for addressing dog mobility issues.

3. Exercise Wisely...And Probably More

If a dog is older or overweight, low-impact exercises may reduce wear and tear. For example, maybe less jumping down from things and more walks, fetching, swimming, and playing with other dogs.

Above all, encourage them to move more. A sedentary lifestyle will just make it worse.

Dog training is what a sedentary dog craves. Teaching them skills and practicing regularly both increase trust and creates a more active routine in which to thrive.

I encourage you to check out this Free 7-Day Dog Training Challenge to learn how to quickly and effectively train a dog.

4. Provide Joint Supplements

Glucosamine and chondroitin are proven to support joint health. Omega 3 has key anti-inflammatory effects. Collagen is a structural protein. So, if you can find a dog treat with all of these critical nutrients, you're in it to win it.

They're not a magic pill. So, you certainly need to attend to other aspects of this list. But glucosamine and chondroitin, in particular, show a lot of promise.

Luckily, you can find all of these nutrients in natural treats like beef trachea chews from K9 Connoisseur, which are a favorite in my house.

These single-ingredient treats come from grass-fed beef cattle born and raised in the USA. Most treats you'll find in pet stores are neither. Because of this, they have much less of the key nutrients needed to manage arthritis in senior dogs.

I alternate beef trachea chews with meaty beef marrow dog bones. Each dog bone is packed with nutrition that supports joint health for dogs. Plus, they're fun to chew. So, they can also relieve boredom, lessen anxiety, and clean the teeth.

Each of these healthy dog treats is also vital to helping my dogs live a long, active life. More hikes. More playtime. More cuddles.

When to Start Supplements for Arthritis for Dogs

Ideally, you should start in early middle age so that inflammation doesn't get a chance to slow them down. This will allow them to stay more mobile and active, pushing off the onset of early signs of arthritis in dogs.

I recommend to the dog moms and dads I know that they start improving their dog's diet with dog bones and healthy dog treats as early as six months.

Imagine how much more active life they can have when you start them out right.

But it's not too late for Teacup or your dog if you already notice red flags. I suggest you give trachea chews a try. And go from there.

With the right care, including joint-friendly treats, regular exercise, and a little extra TLC, you can help your dog stay active and happy well into their golden years.

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